A pre-season pledge with team-mate Manu Vatuvei to quit alcohol for the entire 2012 NRL campaign is one of the reasons Warriors prop Ben Matulino has emerged as one of the game's premier front rowers.

Here is the youth digest for May 2.

Many Fiji resorts have a secret of sorts: a two-tier system with private cabanas for well-heeled travelers but also shared dorm rooms for those on a budget.